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Celebrating National Breastfeeding Month: August 2024
The Importance of Breastfeeding
August is National Breastfeeding Month, a time to emphasize the vital role of breastfeeding in the health and well-being of both babies and mothers. According to the World Alliance for Breastfeeding Action (WABA), exclusive breastfeeding for the first 4 to 6 months provides the best start for infants. It not only boosts children’s health, development, and survival but also offers significant health benefits for mothers, including reduced risks of ovarian and breast cancer, type 2 diabetes, rheumatoid arthritis, and cardiovascular disease.
National Breastfeeding Month and World Breastfeeding Week
Each August, the U.S. Breastfeeding Committee (USBC) leads a social media campaign to support breastfeeding families. This year’s theme, “This is Our Way,” highlights the importance of breastfeeding and focuses on supporting babies and families. World Breastfeeding Week, from August 1-7, kicks off the month with various online actions and discussions.
Benefits for Babies
Breastfeeding offers numerous benefits for babies:
- Optimal Nutrition: Provides all necessary nutrients.
- Strong Immunity: Helps build a robust immune system.
- Disease Prevention: Lowers the risk of infections.
- Reduced Risk of Obesity and Allergies: Decreases chances of developing obesity and allergies.
Benefits for Mothers
Breastfeeding also benefits mothers:
- Quick Recovery: Aids faster postpartum recovery.
- Natural Birth Control: Delays ovulation, promoting safer child spacing.
- Reduced Health Risks: Lowers risks of several chronic diseases.
- Hormonal Benefits: Promotes relaxation and bonding.
Environmental and Financial Benefits
Breastfeeding is environmentally friendly and cost-effective:
- Zero Waste: Produces no waste and requires no packaging.
- Minimal Extra Energy: Easily meets babies’ needs.
- Cost Savings: Eliminates formula costs and reduces medical expenses.
Support and Resources
District Health Department #10 (DHD#10), through the Women, Infants, and Children (WIC) program, provides breastfeeding education and support:
- Breastfeeding Peer Counselors
- Certified Lactation Specialists (CLS)
- Internationally Board Certified Lactation Counselors (IBCLC)
- Assistance with breast pumps and parts
- Prenatal and Postpartum breastfeeding education
- Nutrition support for breastfeeding mothers
- Monthly breastfeeding support groups
To connect with your local WIC office, call 888-217-3904.
Quick Links
- DHD#10 – Women, Infants, and Children Program
- DHD#10 – Breastfeeding Resources
- USBC | National Breastfeeding Month
- World Breastfeeding Week 2023
- WABA | Breastfeeding