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Healthy Resources For You

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District Health Department #10 has been awarded one of six grants from the Michigan Department of Community Health (MDCH) focused on reducing obesity by implementing the Michigan Health and Wellness 4 x 4 plan. This project is being implemented through our local community health coalitions: Northwest Michigan Chronic Disease Prevention Coalition, Cadillac Community Health Coalition, Healthy Manistee County, and Newaygo County Healthcare Improvement Council.

Learn more, please visit our Live Well website by clicking here!

This state plan includes four recommendations: maintain a healthy diet, engage in regular exercise,  get an annual physical exam, and avoid all tobacco use. It is recommended that four measures are controlled: body mass index (BMI), blood pressure, blood cholesterol, and blood sugar. Locally, a ten-county community campaign will provide education on obesity and encourage a call to action.